In this episode, we have our amazing guest, Kimberly Rinaldi who is a Success Coach, Author, Speaker, creator of the podcast Lessons in Joyful Living and much more, talking about addictions, how they happen, and more importantly, how do they affect us and what can we do about it.
We add that most of us are addicted to certain emotions every day and therefore look for circumstances, moments, instances and opportunities to get ourselves in certain situations so we can feel those emotions and reinforce our addictions. However, even if the emotion is a pleasurable emotion, any addictive behavior leads to emotional, physical or spiritual harm or disconnect from our nature.
Therefore, it is important to take inventory of our lives and see what our addictions are and how we can break free and live a balanced life.
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