by joy | Sep 14, 2020 | Uncategorized
Positive blueprints family, for the past few months I have been working alongside Les Brown, Jon Talarico and their team and I am happy to let you know that I was selected to participate at the power voice summit this past weekend. Here is the replay of that video. ...
by positiveblueprints | Sep 9, 2020 | Uncategorized
On this episode we discuss all about sleep. From having a night time routine, to how to maximize sleep, to the impact and the importance of sleep to our health. Sleep disorders are on the rise and with anxiety, depression and other adjustment disorders also affecting...
by positiveblueprints | Sep 7, 2020 | Uncategorized
We probably have heard of that sentence in your life. However, is it true, and why does it matter? Tune in to learn how laughter, humor, smiling can impact your health and also learn about the specific benefits it brings to your body, mind and your life. As you raise...
by positiveblueprints | Sep 2, 2020 | Uncategorized
Whether you think you have a morning routine, or you don’t, either way you HAVE ONE and your day is being dictated by our actual morning routine. Do you wake up with a million thoughts? In a hurry? Do you eat in the morning? What do you eat? Do you take any time...
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