Understanding Health from a More Meaningful Way

We had an episode planned with Wellness Wednesday Inspiration and unfortunately Dr. Linda was unable to connect.  I took the opportunity to discuss health and wellness and understanding health from a deeper, more meaningful and impactful way. Please listen, share and...

Staying Focused on Your Goals

I was happy to be invited on this summit by John Ughulu to talk about Goals and how to stay focused to achieve what we want out of life. Please watch and if you find value on this content, share with your friends, family.  Also, if you have a minute, don’t...