Have you been in a situation where someone was angry at you and you in turn reacted by getting angrier and screaming louder so you could get your point across? OR maybe you have been in a situation where someone cuts you off and you in turn react by getting angry and flicking them off? OR even having an enemy or someone we dislike and every time someone bring that person’s name up, or the person shows up, you react negatively?

There are millions of examples, but the most important thing to remember is that our character is tested in every situation and with every interaction we encounter and our reaction affects us literally down to our CORE.

Understanding this has helped me in more ways than I can count and I believe it will do the same to you.

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