by joy | Jun 16, 2021 | Uncategorized
Join us for a conversation with Dr. Lulu Shimek about vibrational and plant medicine and how it can help us enhance our lives. Learn what other techniques you can use to improve your health, physically and mentally!...
by joy | Jun 9, 2021 | Uncategorized
Four steps to increase your performance at work and life in various areas of life. How can you do less and achieve more? How can you optimize your life for better results? Ari Gronich, a performance therapist will be giving us all of this information, and more!...
by joy | Jun 2, 2021 | Uncategorized
Do you prepare your meals ahead of time? How long does it take you to plan your meals for the week? Do you know how to prepare meals for health and fitness? Meal plans are an easy and efficient way to cut your grocery budget, eat the foods you love, and stick to your...
by joy | May 26, 2021 | Uncategorized
Join us on this conversation about intermittent fasting. What is it? Should you do it? How should you do it? Did you know there is a different approach if you are a female or male? We have Dr. Felice Gersh, MD giving us all of the information about this practice that...
by joy | May 19, 2021 | Uncategorized
Cancer is among the leading causes of death in the United States and other parts of the world…but did you know that in most cases, cancer could be 100% preventable? Connect with us and learn cancer prevention strategies. Remember that if you don’t make...
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