by joy | Oct 5, 2020 | Uncategorized
Have you ever heard of something called the Reticular Activating System? Do you know that this system is responsible for all of the information we receive from the environment? Tune in and learn what RAS is and why it matters for us. Not only that, but how we can...
by joy | Sep 30, 2020 | Uncategorized
On this episode, we talked to a 4 time cancer survivor who was once given less than 6 months to live and is alive and thriving today and sharing her survival experience and how mindset has helped her not only stay alive, but overcome even the most dire prognosis and...
by joy | Sep 28, 2020 | Uncategorized
Mosquitoes of life. We all have them around us, and sooner or later, some get to us, but what are they and what to do about them? I share with you an experience I recently had and how it impacted and inspired me to record this podcast for you. Thank you for your...
by joy | Sep 23, 2020 | Uncategorized
Welcome to another episode of Wellness Wednesday Inspiration. This week, we discussed a global problem which is Obesity and strategies (perhaps things you have never heard of, or considered important to know) when it comes to addressing something like weight. Please...
by joy | Sep 21, 2020 | Uncategorized
All of us have people around us, whether family, friends or others that influence the way we feel and the things we do. We have an emotional reaction towards every single person we know. However, do you know that aside from these emotions we feel towards others, we...
by joy | Sep 16, 2020 | Uncategorized
On this episode, we have Ian Hart who is a fitness specialist, Best selling Author of Healing Hacks, Creator of EarthFIT Training Systems, Creator of Back Pain Relief4Life and more sharing with us different hacks that we can all use to be healthier starting today....
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