by positiveblueprints | Jun 24, 2020 | Uncategorized
On this very first episode of the Wellness Wednesday Inspiration series, Dr. LInda Marquez and I discuss different ways in which we can all optimize our immune system as well as decrease stress in our lives. Dr. Linda brings with her over 20+ years of experience in...
by positiveblueprints | Jun 22, 2020 | Uncategorized
Hello friends! This week I am sharing with you a topic that affects millions of people worldwide. The complications of diabetes are too real to ignore and I am bringing information for you to not only be aware of them, but also to know how to prevent them and be...
by positiveblueprints | Jun 15, 2020 | Uncategorized
Hello friends, this topic is literally something that I explain over and over to my patients and find that many people lack knowledge and understanding about BMI and what it means for you and your health. Let’s dive in!!...
by positiveblueprints | Jun 11, 2020 | Uncategorized
Many of us have been at a point in our lives where we want to do something or accomplish something, and then we never do!! I’m diving into goal setting as I believe it is key in accomplishing more in life....
by positiveblueprints | Jun 4, 2020 | Uncategorized
In this episode, I am sharing what the thyroid is, how it is diagnosed, the symptoms of low thyroid and all the information to help you be educated and informed about your life....
by positiveblueprints | Jun 4, 2020 | Uncategorized
In this episode I am sharing with you the importance of living in gratitude and how it can transform your life....
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