On this very first episode of the Wellness Wednesday Inspiration series, Dr. LInda Marquez and I discuss different ways in which we can all optimize our immune system as well as decrease stress in our lives.

Dr. Linda brings with her over 20+ years of experience in functional medicine, nutrition as well as chiropractic experience.

Wellness Wednesday goes live every Wednesday at 1pm PST/ 3 pm CST and I’ll be posting the replays in this podcast for your listening pleasure!

Let’s get working on being the best version of ourselves, starting today!