We probably have heard of that sentence in your life. However, is it true, and why does it matter? Tune in to learn how laughter, humor, smiling can impact your health and also learn about the specific benefits it brings to your body, mind and your life.

As you raise your emotions, you begin attracting different results in your life and those results can manifest in different ways, such as physically improving your heart, your blood pressure, regulating stress, releasing ‘feel good’ chemicals, but also emotionally and beyond.

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