We all experience stress at some point or another, but how do we handle it and how long does it affect us for? In this episode, I am discussing all of the different ways in which stress is harmful to our bodies and also how it leads to some very common health conditions such as diabetes, obesity and high blood pressure.
If you find yourself stressed most days of your life, or you feel like you have a stressful life, please watch this episode and inform yourself of all of the different ways in which your health might be affected.
In the words of Desiderius Erasmus “prevention is better than cure”
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