Vitamin D-Is it really that important to our health?

I am so tired…In fact, if I had no children, I wouldn’t even get out of bed. Have you ever felt that way? well, among other symptoms, fatigue and lack of energy are the most common symptoms of vitamin D deficiency, and the treatment could be something as simple as getting more sunlight, or taking supplementation.

I am sharing the basics of vitamin D, what I see most with my patients, and what I recommend in terms of testing for it.

As always, remember to be positive! 🙂

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